The Benefits of Singing
What if you went with a complaint into your healthcare provider and he or she prescribed you with singing? It is not as crazy as it may sound. Music therapists have found that singing blocks pain pathways from the mind and improve physical and mental conditions. It has also been linked to lowering blood pressure level, successful pain management, anxiety and stress, boosting immune function in addition to improvement in mood, levels and cognitive function of vigor.
Researchers explain when singing travels into the brain, it discharge of endorphins that makes you feel good and relax the vibrations produced inside your throat. Varying pitch and the tone of the voice, and decreasing and increasing the volume of your voice, can impact breathing patterns.
However, a lot of people are not confident with their voices, and it has became the main obstacle to physically, spiritually and emotionally benefit from it. Indeed, you don’t have to be a super star, but a few handy techniques can make you sound much more professional. Want to impress your friends and family?